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  With so many android smartphones releasing in 2020, it can become quite confusing for the buyers to pick the best smartphone in their price range. If you are an android fan and want an optimum phone that works seamlessly on your hands, then you have come to the right place. We have prepared a list of 5 best performing android smartphones that left its mark in 2020.  Samsung Galaxy S20 FE Priced at $549, Samsung Galaxy S20 is among the affordable smartphones that offer a premium look and feel with strong features. It is a solid smartphone with a 6.5-inch OLED display and 120Hz refresh rate. The phone packs a Qualcomm Snapdragon 865 processor with 6GB RAM and 128GB storage capacity. It has a fairly decent battery life with a 4500 mAh battery.  OnePlus 8 Pro Priced at $599, OnePlus 8 pro is probably the most premium smartphone in 2020. If you have a little extra cash to spend then this might be the best option for you. Featuring a solid 6.78-inch AMOLED display with 120 Hz...

  Having ample muscle mass is essential to perform your best during exercises as well as in your daily life. There are three rules to increase muscle gain, eat more calories than burned, higher protein intake, and an adequate amount of exercise. While these criteria can be met normally, certain health supplements may help you meet and accelerate your goals. Creatine:  It is a molecule that is produced organically in your body and provides energy to body muscles and tissues. Consuming creatine as a dietary supplement can increase its content in the body up to 40% above its organic level. This increased creatine in your body improves performance during exercise and helps in gaining muscles.  Protein Supplements:  Consuming more protein than you are burning during the day is very important to retain and gain muscle mass. If you fall short on your protein intake, you are most likely to lose muscle mass during the exercise. If you struggle to fulfill your protein intake t...